Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Tomato Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 1 kg of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Tomato Juice with Salt:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Canned Tomato Juice with Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Tomato Juice with Salt:
- 1 kilogram of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 2.1 times more Manganese and 1.4 times more Phosphorus than Tomato Juice with Salt.
- While 1 kg of Canned Tomato Juice with Salt contains 8.4 times more Copper, more Iron, more Magnesium, 11.4 times more Potassium and 12 times more Sodium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Tomato Juice with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium and Potassium
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Fluoride and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 2.5 times more Carbohydrate and 3.4 times more Sugars than Tomato Juice with Salt.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein in one kilogram.