Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Tomato Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 100 g of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Tomato Juice with Salt:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Canned Tomato Juice with Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Tomato Juice with Salt:
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 2.1 times more Manganese and 1.4 times more Phosphorus than Tomato Juice with Salt.
- While 100 g of Canned Tomato Juice with Salt contain 8.4 times more Copper, more Iron, more Magnesium, 11.4 times more Potassium and 12 times more Sodium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Tomato Juice with Salt contain similar levels of Water per 100 grams.
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium and Potassium
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Fluoride and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 2.5 times more Carbohydrate and 3.4 times more Sugars than Tomato Juice with Salt.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein in 100 grams.