Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Tomato Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 14 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Tomato Juice with Salt:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Canned Tomato Juice with Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Tomato Juice with Salt:
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 2.1 times more Manganese and 1.4 times more Phosphorus than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain 8.4 times more Copper, more Iron, more Magnesium, 11.4 times more Potassium and 12 times more Sodium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Tomato Juice with Salt contain similar levels of Water per 14 ounces.
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium and Potassium
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Fluoride and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 2.5 times more Carbohydrate and 3.4 times more Sugars than Tomato Juice with Salt.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.