Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Tomato Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Fortified With Vitamin C Apple Juice Light MOTTS versus 1 kg of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS vs Tomato Juice with Salt:
- 1 kg of Canned Tomato Juice with Salt contains 2.9 times more Vitamin C than Fortified With Vitamin C Apple Juice Light MOTTS.
Comparing minerals per 1 kilogram for Fortified With Vitamin C Apple Juice Light MOTTS vs Tomato Juice with Salt:
- 1 kg of Canned Tomato Juice with Salt contains 2 times more Iron, 4.3 times more Potassium and 19.5 times more Sodium than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Tomato Juice with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Potassium
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS has 1.4 times more Carbohydrate and 1.9 times more Sugars than Tomato Juice with Salt.
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein in one kilogram.