Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Tomatoes in Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Fortified With Vitamin C Apple Juice Light MOTTS versus 1 kg of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS vs Tomatoes in Juice with Salt:
- 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS has 1.9 times more Vitamin C than Tomatoes in Juice with Salt.
Comparing minerals per 1 kilogram for Fortified With Vitamin C Apple Juice Light MOTTS vs Tomatoes in Juice with Salt:
- 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 11 times more Calcium, 2.9 times more Iron, 3.7 times more Potassium and 8.8 times more Sodium than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Tomatoes in Juice with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS has 1.5 times more Carbohydrate and 1.9 times more Sugars than Tomatoes in Juice with Salt.
- While 1 kg of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Fiber than Fortified With Vitamin C Apple Juice Light MOTTS.
- 1 kilogram of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Fiber
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy and Protein in one kilogram.