Comparing Nutrients in 300 calories Fortified With Vitamin C Apple Juice Light MOTTSVS Tomatoes in Juice with Salt
Weight per 300 calories
Fortified With Vitamin C Apple Juice Light MOTTS
1364g
Tomatoes in Juice with Salt
1875g
Fortified With Vitamin C Apple Juice Light MOTTS have 1.4 times more energy per 100g than Tomatoes in Juice with Salt. It has very low energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Tomatoes in Juice with Salt?
Fortified With Vitamin C Apple Juice Light MOTTS VS Tomatoes In Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Tomatoes in Juice with Salt?
Lets compare vitamin content per 300 calories of Fortified With Vitamin C Apple Juice Light MOTTS vs Tomatoes in Juice with Salt:
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 1.4 times more Vitamin C than Tomatoes in Juice with Salt.
Comparing minerals per 300 calories for Fortified With Vitamin C Apple Juice Light MOTTS vs Tomatoes in Juice with Salt:
300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 15.1 times more Calcium, 3.9 times more Iron, 5.1 times more Potassium, 12.2 times more Sodium and 1.4 times more Water than Fortified With Vitamin C Apple Juice Light MOTTS.
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 1.4 times more Sugars than Tomatoes in Juice with Salt.
While 300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Tomatoes in Juice with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Fiber and Protein