Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Tomatoes in Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Fortified With Vitamin C Apple Juice Light MOTTS versus 100 g of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS vs Tomatoes in Juice with Salt:
- 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS have 1.9 times more Vitamin C than Tomatoes in Juice with Salt.
Comparing minerals per 100 grams for Fortified With Vitamin C Apple Juice Light MOTTS vs Tomatoes in Juice with Salt:
- 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11 times more Calcium, 2.9 times more Iron, 3.7 times more Potassium and 8.8 times more Sodium than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Tomatoes in Juice with Salt contain similar levels of Water per 100 grams.
- 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS have 1.5 times more Carbohydrate and 1.9 times more Sugars than Tomatoes in Juice with Salt.
- While 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber than Fortified With Vitamin C Apple Juice Light MOTTS.
- 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Fiber
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy and Protein in 100 grams.