Nutrient Comparison: Tea NESTEA, Black, Ready-to-drink, Lemon VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Tea NESTEA, Black, Ready-to-drink, Lemon versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon vs Fresh Orange juice:
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Raw Orange juice have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Tea NESTEA, Black, Ready-to-drink, Lemon vs Fresh Orange juice:
- 1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon has 9.4 times more Manganese and 2.1 times more Phosphorus than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 5.5 times more Copper, more Iron, 11 times more Magnesium and 10.5 times more Potassium than Tea NESTEA, Black, Ready-to-drink, Lemon.
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Fresh Orange juice contain similar levels of Water per one kilogram.
- 1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium and Potassium
- 1 kilogram of Fresh Orange juice lack sufficient amounts of Manganese
- Both Tea NESTEA, Black, Ready-to-drink, Lemon as well as Raw Orange juice lack sufficient amounts of Calcium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Raw Orange juice have similar amounts of macro-nutrients per 1 kg
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Fresh Orange juice offer comparable quantities of Carbohydrate and Sugars per one kilogram.
- Both Tea NESTEA, Black, Ready-to-drink, Lemon as well as Raw Orange juice provide inadequate amounts of Energy, Fiber and Protein in one kilogram.