Nutrient Comparison: Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY VS Tomato Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY versus 1 kg of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Tomato Juice with Salt:
- 1 kilogram of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 4.5 times more Vitamin B2, 6.2 times more Vitamin B3, 6 times more Vitamin B6 and more Vitamin B12 than Tomato Juice with Salt.
- While 1 kg of Canned Tomato Juice with Salt contains more Vitamin A, 33.3 times more Vitamin B1, more Vitamin B9, 2.8 times more Vitamin C and more Vitamin E than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- 1 kilogram of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9 and Vitamin E
- 1 kilogram of Tomato Juice with Salt have insufficient amounts of Vitamin B12
- Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Tomato Juice with Salt:
- 1 kg of Canned Tomato Juice with Salt contains 4.2 times more Copper, more Iron, 5.5 times more Magnesium, 2.3 times more Manganese, 19 times more Phosphorus, more Potassium and 12 times more Sodium than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY and Tomato Juice with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 1.5 times more Sugars than Tomato Juice with Salt.
- Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY and Tomato Juice with Salt offer comparable quantities of Carbohydrate per one kilogram.
- Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.