Nutrient Comparison: With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Tomato Puree per 1 kg
Compare the macro and micronutrient content in 1 kg of With Added Nutrients Ready-to-drink Orange Breakfast Drink versus 1 kg of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Tomato Puree:
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink has 4.8 times more Vitamin B1 and 2.3 times more Vitamin C than Tomato Puree.
- While 1 kg of Canned Tomato Puree contains 8 times more Vitamin B2, 16.3 times more Vitamin B3, 8.6 times more Vitamin B5, 6.3 times more Vitamin B6, 2.2 times more Vitamin B9, 49.3 times more Vitamin E and more Vitamin K than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Tomato Puree provide similar amounts of Vitamin A per one kilogram.
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Tomato Puree:
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink has 5.6 times more Calcium and 1.9 times more Sodium than Tomato Puree.
- While 1 kg of Canned Tomato Puree contains 10.6 times more Copper, 35.6 times more Iron, 4.6 times more Magnesium, 13 times more Manganese, 5.7 times more Phosphorus, 5.3 times more Potassium and 7.2 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Tomato Puree contain similar levels of Water per one kilogram.
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc
- 1 kilogram of Tomato Puree lack sufficient amounts of Calcium
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Canned Tomato Puree lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink has 1.5 times more Carbohydrate and 1.7 times more Sugars than Tomato Puree.
- While 1 kg of Canned Tomato Puree contains 19 times more Fiber and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Fiber and Protein
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Canned Tomato Puree provide inadequate amounts of Energy, Omega 3 and Omega 6 in one kilogram.