Nutrient Comparison: Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink VS Florida Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink versus 1 kg of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Florida Oranges:
- 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 3.6 times more Vitamin B1, 89.8 times more Vitamin B2, 2.2 times more Vitamin B3, 2.6 times more Vitamin B5, 4.8 times more Vitamin B6 and 4.2 times more Vitamin C than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains more Vitamin B9 than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin B9
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Florida Oranges:
- 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 9.3 times more Calcium, 8.2 times more Copper, 2.9 times more Iron, 3.4 times more Magnesium, 2 times more Manganese, 9.6 times more Phosphorus and 2.8 times more Potassium than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains 1.5 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 1 kilogram of Florida Oranges lack sufficient amounts of Iron, Manganese and Phosphorus
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw Florida Oranges lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 3.3 times more Energy, 3.4 times more Carbohydrate and 4.2 times more Sugars than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains 24 times more Fiber than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink provide inadequate amounts of Fiber
- 1 kilogram of Florida Oranges provide inadequate amounts of Energy
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw Florida Oranges provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.