Nutrient Comparison: Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink VS Florida Oranges per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink versus 100 g of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Florida Oranges:
- 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 3.6 times more Vitamin B1, 89.8 times more Vitamin B2, 2.2 times more Vitamin B3, 2.6 times more Vitamin B5, 4.8 times more Vitamin B6 and 4.2 times more Vitamin C than Florida Oranges.
- While 100 g of Raw Florida Oranges contain more Vitamin B9 than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin B9
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Florida Oranges:
- 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 9.3 times more Calcium, 8.2 times more Copper, 2.9 times more Iron, 3.4 times more Magnesium, 2 times more Manganese, 9.6 times more Phosphorus and 2.8 times more Potassium than Florida Oranges.
- While 100 g of Raw Florida Oranges contain 1.5 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 100 grams of Florida Oranges lack sufficient amounts of Iron, Manganese and Phosphorus
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw Florida Oranges lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 3.3 times more Energy, 3.4 times more Carbohydrate and 4.2 times more Sugars than Florida Oranges.
- While 100 g of Raw Florida Oranges contain 24 times more Fiber than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink provide inadequate amounts of Fiber
- 100 grams of Florida Oranges provide inadequate amounts of Energy
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw Florida Oranges provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.