Nutrient Comparison: Classic Malt Powder OVALTINE VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Classic Malt Powder OVALTINE versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Classic Malt Powder OVALTINE vs Fresh Orange juice:
- 1 kilogram of Classic Malt Powder OVALTINE has 136.5 times more Vitamin A, 15.2 times more Vitamin B1, 45.5 times more Vitamin B3, 45.5 times more Vitamin B6, more Vitamin D and 306.8 times more Vitamin E than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains more Vitamin B2 and more Vitamin B9 than Classic Malt Powder OVALTINE.
- Both Classic Malt Powder OVALTINE and Fresh Orange juice provide similar amounts of Vitamin C per one kilogram.
- 1 kilogram of Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2 and Vitamin B9
- 1 kilogram of Fresh Orange juice have insufficient amounts of Vitamin A, Vitamin D and Vitamin E
- Both Classic Malt Powder OVALTINE as well as Raw Orange juice have insufficient amounts of Vitamin B12 and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Classic Malt Powder OVALTINE vs Fresh Orange juice:
- 1 kilogram of Classic Malt Powder OVALTINE has 82.6 times more Calcium, 41.3 times more Copper, 81.8 times more Iron, 19.8 times more Magnesium, 636 times more Sodium and 272.8 times more Zinc than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains more Phosphorus, more Potassium and 61.7 times more Water than Classic Malt Powder OVALTINE.
- 1 kilogram of Classic Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Potassium
- 1 kilogram of Fresh Orange juice lack sufficient amounts of Calcium and Zinc
- Both Classic Malt Powder OVALTINE as well as Raw Orange juice lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Classic Malt Powder OVALTINE has 8.3 times more Energy, 9 times more Carbohydrate and 7.6 times more Sugars than Fresh Orange juice.
- 1 kilogram of Fresh Orange juice provide inadequate amounts of Energy
- Both Classic Malt Powder OVALTINE as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.