Nutrient Comparison: Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. VS Tomato Paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. versus 1 kg of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Tomato Paste:
- 1 kg of Canned Tomato Paste contains more Vitamin A, 5.5 times more Vitamin B1, more Vitamin B2, 14 times more Vitamin B3, 2.6 times more Vitamin B5, 9.8 times more Vitamin B6, more Vitamin B9, 54.8 times more Vitamin C, more Vitamin E and 57 times more Vitamin K than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 1 kilogram of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Tomato Paste:
- 1 kilogram of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. has 1.3 times more Water than Tomato Paste.
- While 1 kg of Canned Tomato Paste contains 36 times more Calcium, 60.8 times more Copper, 59.6 times more Iron, more Magnesium, 23.2 times more Manganese, 8.3 times more Phosphorus, 67.6 times more Potassium, more Selenium, 1.5 times more Sodium and 63 times more Zinc than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 1 kilogram of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Canned Tomato Paste contains 3.2 times more Energy, 2.9 times more Carbohydrate, 2.3 times more Sugars, 3.2 times more Fructose, more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 1 kilogram of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Energy, Fiber and Protein
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.