Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Frozen Chopped Broccoli per 1 kg
Compare the macro and micronutrient content in 1 kg of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet versus 1 kg of Frozen Chopped Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Frozen Chopped Broccoli:
- 1 kg of Frozen Chopped Broccoli, Unprepared contains more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 1 kilogram of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Frozen Chopped Broccoli:
- 1 kg of Frozen Chopped Broccoli, Unprepared contains more Calcium, more Iron and 10.6 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Frozen Chopped Broccoli contain similar levels of Water per one kilogram.
- 1 kilogram of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Frozen Chopped Broccoli, Unprepared contains 47.8 times more Carbohydrate, more Fiber and 28.1 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 1 kilogram of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Frozen Chopped Broccoli, Unprepared provide inadequate amounts of Energy in one kilogram.