Nutrient Comparison: Chamomile Brewed Herb Tea VS Tomato Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Chamomile Brewed Herb Tea versus 1 kg of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Chamomile Brewed Herb Tea vs Tomato Juice with Salt:
- 1 kg of Canned Tomato Juice with Salt contains 23 times more Vitamin A, 10 times more Vitamin B1, 19.5 times more Vitamin B2, more Vitamin B3, more Vitamin B6, 20 times more Vitamin B9, more Vitamin C and more Vitamin E than Chamomile Brewed Herb Tea.
- 1 kilogram of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Chamomile Brewed Herb Tea as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Chamomile Brewed Herb Tea vs Tomato Juice with Salt:
- 1 kg of Canned Tomato Juice with Salt contains 2.8 times more Copper, 4.9 times more Iron, 11 times more Magnesium, 1.5 times more Manganese, more Phosphorus, 24.1 times more Potassium and 253 times more Sodium than Chamomile Brewed Herb Tea.
- Both Chamomile Brewed Herb Tea and Tomato Juice with Salt contain similar levels of Water per one kilogram.
- 1 kilogram of Chamomile Brewed Herb Tea lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Chamomile Brewed Herb Tea as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Canned Tomato Juice with Salt contains 17.7 times more Carbohydrate and more Sugars than Chamomile Brewed Herb Tea.
- 1 kilogram of Chamomile Brewed Herb Tea provide inadequate amounts of Carbohydrate
- Both Chamomile Brewed Herb Tea as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.