Nutrient Comparison: Chamomile Brewed Herb Tea VS Tomato Paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Chamomile Brewed Herb Tea versus 1 kg of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Chamomile Brewed Herb Tea vs Tomato Paste:
- 1 kg of Canned Tomato Paste contains 76 times more Vitamin A, 6 times more Vitamin B1, 38.3 times more Vitamin B2, more Vitamin B3, 12.9 times more Vitamin B5, more Vitamin B6, 12 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
- 1 kilogram of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Chamomile Brewed Herb Tea as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Chamomile Brewed Herb Tea vs Tomato Paste:
- 1 kilogram of Chamomile Brewed Herb Tea has 1.4 times more Water than Tomato Paste.
- While 1 kg of Canned Tomato Paste contains 18 times more Calcium, 24.3 times more Copper, 37.3 times more Iron, 42 times more Magnesium, 6.9 times more Manganese, more Phosphorus, 112.7 times more Potassium, more Selenium, 59 times more Sodium and 15.8 times more Zinc than Chamomile Brewed Herb Tea.
- 1 kilogram of Chamomile Brewed Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Canned Tomato Paste contains 82 times more Energy, 94.6 times more Carbohydrate, more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
- 1 kilogram of Chamomile Brewed Herb Tea provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Chamomile Brewed Herb Tea as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.