Comparing Nutrients in 500 calories Chamomile Brewed Herb TeaVS Tomato Juice with Salt
Weight per 500 calories
Chamomile Brewed Herb Tea
50000g
Tomato Juice with Salt
2941g
Canned Tomato Juice with Salt has 17 times more energy per unit of mass than Chamomile Brewed Herb Tea, which is very low in comparison to other foods. Chamomile Brewed Herb Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Chamomile Brewed Herb Tea or Tomato Juice with Salt?
Chamomile Brewed Herb Tea VS Tomato Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Chamomile Brewed Herb Tea or Tomato Juice with Salt?
Lets compare vitamin content per 500 calories of Chamomile Brewed Herb Tea vs Tomato Juice with Salt:
500 calories of Chamomile Brewed Herb Tea have 1.7 times more Vitamin B1 than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain 1.4 times more Vitamin A, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Tomato Juice with Salt provide similar amounts of Vitamin B2 and Vitamin B9 per 500 calories.
500 calories of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Chamomile Brewed Herb Tea as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Chamomile Brewed Herb Tea vs Tomato Juice with Salt:
500 calories of Chamomile Brewed Herb Tea have 3.4 times more Calcium, 6.1 times more Copper, 3.5 times more Iron, 1.5 times more Magnesium, 11 times more Manganese, 6.2 times more Zinc and 18 times more Water than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain more Phosphorus, 1.4 times more Potassium, more Selenium and 14.9 times more Sodium than Chamomile Brewed Herb Tea.
500 calories of Chamomile Brewed Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Chamomile Brewed Herb Tea have 10.2 times more Omega 3 than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Chamomile Brewed Herb Tea provide inadequate amounts of Fiber and Protein
500 calories of Tomato Juice with Salt provide inadequate amounts of Omega 3
Both Chamomile Brewed Herb Tea as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 6 in 500 calories.