Nutrient Comparison: Brewed Other Than Chamomile Herb Tea VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Brewed Other Than Chamomile Herb Tea versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Brewed Other Than Chamomile Herb Tea vs Fresh Orange juice:
- 1 kg of Raw Orange juice contains 9 times more Vitamin B1, 7.5 times more Vitamin B2, more Vitamin B3, 17.3 times more Vitamin B5, more Vitamin B6, 30 times more Vitamin B9 and more Vitamin C than Brewed Other Than Chamomile Herb Tea.
- 1 kilogram of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Brewed Other Than Chamomile Herb Tea as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Brewed Other Than Chamomile Herb Tea vs Fresh Orange juice:
- 1 kg of Raw Orange juice contains 2.9 times more Copper, 2.5 times more Iron, 11 times more Magnesium, more Phosphorus and 22.2 times more Potassium than Brewed Other Than Chamomile Herb Tea.
- Both Brewed Other Than Chamomile Herb Tea and Fresh Orange juice contain similar levels of Water per one kilogram.
- 1 kilogram of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Brewed Other Than Chamomile Herb Tea as well as Raw Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Orange juice contains 52 times more Carbohydrate and more Sugars than Brewed Other Than Chamomile Herb Tea.
- 1 kilogram of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Carbohydrate
- Both Brewed Other Than Chamomile Herb Tea as well as Raw Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.