Nutrient Comparison: The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated VS Oranges with Peel per 1 kg
Compare the macro and micronutrient content in 1 kg of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated versus 1 kg of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Oranges with Peel :
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated and Raw Oranges with Peel have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Oranges with Peel :
- 1 kilogram of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated has 1.2 times more Water than Oranges with Peel .
- While 1 kg of Raw Oranges with Peel contains more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and more Potassium than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 1 kilogram of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated as well as Raw Oranges with Peel lack sufficient amounts of Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Oranges with Peel contains more Energy, more Carbohydrate and more Protein than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 1 kilogram of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Energy, Carbohydrate and Protein