Nutrient Comparison: The COCA-COLA Company, Minute Maid, Lemonade VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of The COCA-COLA Company, Minute Maid, Lemonade versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of The COCA-COLA Company, Minute Maid, Lemonade vs Fresh Orange juice:
- 1 kg of Raw Orange juice contains 45 times more Vitamin B1, 10 times more Vitamin B2, 44.4 times more Vitamin B3, 10 times more Vitamin B6, 30 times more Vitamin B9 and 16.1 times more Vitamin C than The COCA-COLA Company, Minute Maid, Lemonade.
- 1 kilogram of The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for The COCA-COLA Company, Minute Maid, Lemonade vs Fresh Orange juice:
- 1 kg of Raw Orange juice contains 2.8 times more Copper, more Iron, 5.5 times more Magnesium, 17 times more Phosphorus and 20 times more Potassium than The COCA-COLA Company, Minute Maid, Lemonade.
- Both The COCA-COLA Company, Minute Maid, Lemonade and Fresh Orange juice contain similar levels of Water per one kilogram.
- 1 kilogram of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Raw Orange juice lack sufficient amounts of Calcium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of The COCA-COLA Company, Minute Maid, Lemonade has 1.4 times more Sugars than Fresh Orange juice.
- Both The COCA-COLA Company, Minute Maid, Lemonade and Fresh Orange juice offer comparable quantities of Carbohydrate per one kilogram.
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Raw Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.