Nutrient Comparison: Strawberry Banana V8 SPLASH Smoothies VS Canned Orange Juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Strawberry Banana V8 SPLASH Smoothies versus 1 kg of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Strawberry Banana V8 SPLASH Smoothies vs Canned Orange Juice:
- 1 kilogram of Strawberry Banana V8 SPLASH Smoothies has 4.1 times more Vitamin B3, 2.6 times more Vitamin B6 and more Vitamin B12 than Canned Orange Juice.
- Both Strawberry Banana V8 SPLASH Smoothies and Canned Orange Juice provide similar amounts of Vitamin C per one kilogram.
- 1 kilogram of Canned Orange Juice have insufficient amounts of Vitamin B3 and Vitamin B12
Comparing minerals per 1 kilogram for Strawberry Banana V8 SPLASH Smoothies vs Canned Orange Juice:
- 1 kilogram of Strawberry Banana V8 SPLASH Smoothies has 4.1 times more Calcium than Canned Orange Juice.
- While 1 kg of Unsweetened Canned Orange Juice contains 7.7 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
- Both Strawberry Banana V8 SPLASH Smoothies and Canned Orange Juice contain similar levels of Water per one kilogram.
- 1 kilogram of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Potassium
- 1 kilogram of Canned Orange Juice lack sufficient amounts of Calcium
- Both Strawberry Banana V8 SPLASH Smoothies as well as Unsweetened Canned Orange Juice lack sufficient amounts of Iron in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Strawberry Banana V8 SPLASH Smoothies has 1.8 times more Protein than Canned Orange Juice.
- While 1 kg of Unsweetened Canned Orange Juice contains 1.3 times more Carbohydrate than Strawberry Banana V8 SPLASH Smoothies.
- Both Strawberry Banana V8 SPLASH Smoothies and Canned Orange Juice offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of Canned Orange Juice provide inadequate amounts of Protein
- Both Strawberry Banana V8 SPLASH Smoothies as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy and Fiber in one kilogram.