Nutrient Comparison: Strawberry Banana V8 SPLASH Smoothies VS Navel Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Strawberry Banana V8 SPLASH Smoothies versus 1 kg of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Strawberry Banana V8 SPLASH Smoothies vs Navel Oranges:
- 1 kilogram of Strawberry Banana V8 SPLASH Smoothies has 1.9 times more Vitamin B3 and more Vitamin B12 than Navel Oranges.
- While 1 kg of Raw Navel Oranges contains 2.4 times more Vitamin C than Strawberry Banana V8 SPLASH Smoothies.
- Both Strawberry Banana V8 SPLASH Smoothies and Navel Oranges provide similar amounts of Vitamin B6 per one kilogram.
- 1 kilogram of Navel Oranges have insufficient amounts of Vitamin B12
Comparing minerals per 1 kilogram for Strawberry Banana V8 SPLASH Smoothies vs Navel Oranges:
- 1 kg of Raw Navel Oranges contains 6.9 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
- Both Strawberry Banana V8 SPLASH Smoothies and Navel Oranges contain similar levels of Calcium and Water per one kilogram.
- 1 kilogram of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Potassium
- Both Strawberry Banana V8 SPLASH Smoothies as well as Raw Navel Oranges lack sufficient amounts of Iron in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Strawberry Banana V8 SPLASH Smoothies has 1.3 times more Protein than Navel Oranges.
- While 1 kg of Raw Navel Oranges contains 1.5 times more Carbohydrate and more Fiber than Strawberry Banana V8 SPLASH Smoothies.
- Both Strawberry Banana V8 SPLASH Smoothies and Navel Oranges offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Fiber
- 1 kilogram of Navel Oranges provide inadequate amounts of Protein
- Both Strawberry Banana V8 SPLASH Smoothies as well as Raw Navel Oranges provide inadequate amounts of Energy in one kilogram.