Nutrient Comparison: Tropical Colada V8 SPLASH Smoothies VS Florida Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Tropical Colada V8 SPLASH Smoothies versus 1 kg of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tropical Colada V8 SPLASH Smoothies vs Florida Oranges:
- 1 kilogram of Tropical Colada V8 SPLASH Smoothies has 2 times more Vitamin B3 and more Vitamin B12 than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains more Vitamin B6 and 1.8 times more Vitamin C than Tropical Colada V8 SPLASH Smoothies.
- 1 kilogram of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
- 1 kilogram of Florida Oranges have insufficient amounts of Vitamin B12
Comparing minerals per 1 kilogram for Tropical Colada V8 SPLASH Smoothies vs Florida Oranges:
- 1 kg of Raw Florida Oranges contains 7 times more Potassium than Tropical Colada V8 SPLASH Smoothies.
- Both Tropical Colada V8 SPLASH Smoothies and Florida Oranges contain similar levels of Calcium and Water per one kilogram.
- 1 kilogram of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Potassium
- Both Tropical Colada V8 SPLASH Smoothies as well as Raw Florida Oranges lack sufficient amounts of Iron in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tropical Colada V8 SPLASH Smoothies has 1.7 times more Protein than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains 1.4 times more Carbohydrate and 6 times more Fiber than Tropical Colada V8 SPLASH Smoothies.
- Both Tropical Colada V8 SPLASH Smoothies and Florida Oranges offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of Tropical Colada V8 SPLASH Smoothies provide inadequate amounts of Fiber
- 1 kilogram of Florida Oranges provide inadequate amounts of Protein
- Both Tropical Colada V8 SPLASH Smoothies as well as Raw Florida Oranges provide inadequate amounts of Energy in one kilogram.