Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Red Kidney Beans per 1 kg
Compare the macro and micronutrient content in 1 kg of V8 V- FUSION Juices, Acai Berry versus 1 kg of Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of V8 V- FUSION Juices, Acai Berry vs Red Kidney Beans:
- 1 kilogram of V8 V- FUSION Juices, Acai Berry has 9 times more Vitamin C and 8.7 times more Vitamin E than Red Kidney Beans.
- 1 kilogram of Red Kidney Beans have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for V8 V- FUSION Juices, Acai Berry vs Red Kidney Beans:
- 1 kilogram of V8 V- FUSION Juices, Acai Berry has 7.5 times more Water than Red Kidney Beans.
- While 1 kg of Raw Red Kidney Beans contains 83 times more Calcium, 8.3 times more Iron and 13.9 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- 1 kilogram of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of V8 V- FUSION Juices, Acai Berry has 5 times more Sugars than Red Kidney Beans.
- While 1 kg of Raw Red Kidney Beans contains 7.5 times more Energy, 5.6 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 1 kilogram of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein