Nutrient Comparison: V8 V-FUSION Juices, Strawberry Banana VS Canned Carrots with Liquids and Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of V8 V-FUSION Juices, Strawberry Banana versus 1 kg of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of V8 V-FUSION Juices, Strawberry Banana vs Canned Carrots with Liquids and Salt:
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana has 12.2 times more Vitamin C than Canned Carrots with Liquids and Salt.
- While 1 kg of Canned Carrots Solids and Liquids with Salt contains 7 times more Vitamin B6, 2.7 times more Vitamin B9 and 1.3 times more Vitamin E than V8 V-FUSION Juices, Strawberry Banana.
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 1 kilogram for V8 V-FUSION Juices, Strawberry Banana vs Canned Carrots with Liquids and Salt:
- 1 kg of Canned Carrots Solids and Liquids with Salt contains 3.9 times more Calcium, 3.5 times more Iron, 1.3 times more Magnesium, 1.7 times more Potassium and 8.6 times more Sodium than V8 V-FUSION Juices, Strawberry Banana.
- Both V8 V-FUSION Juices, Strawberry Banana and Canned Carrots with Liquids and Salt contain similar levels of Water per one kilogram.
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana has 2.2 times more Carbohydrate and 4.1 times more Sugars than Canned Carrots with Liquids and Salt.
- While 1 kg of Canned Carrots Solids and Liquids with Salt contains more Fiber than V8 V-FUSION Juices, Strawberry Banana.
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber
- Both V8 V-FUSION Juices, Strawberry Banana as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Energy and Protein in one kilogram.