Nutrient Comparison: V8 V-FUSION Juices, Strawberry Banana VS Canned Carrots with Liquids and Salt per 100 g
Compare the macro and micronutrient content in 100 g of V8 V-FUSION Juices, Strawberry Banana versus 100 g of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of V8 V-FUSION Juices, Strawberry Banana vs Canned Carrots with Liquids and Salt:
- 100 grams of V8 V-FUSION Juices, Strawberry Banana have 12.2 times more Vitamin C than Canned Carrots with Liquids and Salt.
- While 100 g of Canned Carrots Solids and Liquids with Salt contain 7 times more Vitamin B6, 2.7 times more Vitamin B9 and 1.3 times more Vitamin E than V8 V-FUSION Juices, Strawberry Banana.
- 100 grams of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 100 grams for V8 V-FUSION Juices, Strawberry Banana vs Canned Carrots with Liquids and Salt:
- 100 g of Canned Carrots Solids and Liquids with Salt contain 3.9 times more Calcium, 3.5 times more Iron, 1.3 times more Magnesium, 1.7 times more Potassium and 8.6 times more Sodium than V8 V-FUSION Juices, Strawberry Banana.
- Both V8 V-FUSION Juices, Strawberry Banana and Canned Carrots with Liquids and Salt contain similar levels of Water per 100 grams.
- 100 grams of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 100 grams:
- 100 grams of V8 V-FUSION Juices, Strawberry Banana have 2.2 times more Carbohydrate and 4.1 times more Sugars than Canned Carrots with Liquids and Salt.
- While 100 g of Canned Carrots Solids and Liquids with Salt contain more Fiber than V8 V-FUSION Juices, Strawberry Banana.
- 100 grams of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber
- Both V8 V-FUSION Juices, Strawberry Banana as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Energy and Protein in 100 grams.