Comparing Nutrients in 300 calories V8 V-FUSION Juices, Strawberry BananaVS Canned Carrots with Liquids and Salt
Weight per 300 calories
V8 V-FUSION Juices, Strawberry Banana
612g
Canned Carrots with Liquids and Salt
1304g
V8 V-FUSION Juices, Strawberry Banana have 2.1 times more energy per 100g than Canned Carrots with Liquids and Salt. It has low energy density when compared to other foods. Canned Carrots Solids and Liquids with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - V8 V-FUSION Juices, Strawberry Banana or Canned Carrots with Liquids and Salt?
V8 V-FUSION Juices, Strawberry Banana VS Canned Carrots With Liquids And Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - V8 V-FUSION Juices, Strawberry Banana or Canned Carrots with Liquids and Salt?
Lets compare vitamin content per 300 calories of V8 V-FUSION Juices, Strawberry Banana vs Canned Carrots with Liquids and Salt:
300 calories of V8 V-FUSION Juices, Strawberry Banana have 5.7 times more Vitamin C than Canned Carrots with Liquids and Salt.
While 300 kcal of Canned Carrots Solids and Liquids with Salt contain 14.9 times more Vitamin B6, 5.7 times more Vitamin B9 and 2.8 times more Vitamin E than V8 V-FUSION Juices, Strawberry Banana.
300 calories of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B9
Comparing minerals per 300 calories for V8 V-FUSION Juices, Strawberry Banana vs Canned Carrots with Liquids and Salt:
300 kcal of Canned Carrots Solids and Liquids with Salt contain 8.3 times more Calcium, 7.4 times more Iron, 2.7 times more Magnesium, 3.6 times more Potassium, 18.3 times more Sodium and 2.3 times more Water than V8 V-FUSION Juices, Strawberry Banana.
300 calories of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of V8 V-FUSION Juices, Strawberry Banana have 1.9 times more Sugars than Canned Carrots with Liquids and Salt.
While 300 kcal of Canned Carrots Solids and Liquids with Salt contain more Fiber and 3 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Canned Carrots with Liquids and Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber and Protein