Nutrient Comparison: DANNON Non-carbonated Bottled Water VS Cooked Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of DANNON Non-carbonated Bottled Water versus 1 kg of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of DANNON Non-carbonated Bottled Water vs Cooked Frozen Carrots:
- Both DANNON Non-carbonated Bottled Water and Boiled and Drained Frozen Carrots have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for DANNON Non-carbonated Bottled Water vs Cooked Frozen Carrots:
- 1 kg of Boiled and Drained Frozen Carrots contains 11.7 times more Calcium, more Copper, more Iron, 11 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than DANNON Non-carbonated Bottled Water.
- Both DANNON Non-carbonated Bottled Water and Cooked Frozen Carrots contain similar levels of Water per one kilogram.
- 1 kilogram of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Boiled and Drained Frozen Carrots contains more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 1 kilogram of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both DANNON Non-carbonated Bottled Water as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Energy and Protein in one kilogram.