Nutrient Comparison: DANNON Non-carbonated Bottled Water VS Baked Potato Skin per 1 kg
Compare the macro and micronutrient content in 1 kg of DANNON Non-carbonated Bottled Water versus 1 kg of Baked Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of DANNON Non-carbonated Bottled Water vs Baked Potato Skin:
- Both DANNON Non-carbonated Bottled Water and Baked Potato Skin have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for DANNON Non-carbonated Bottled Water vs Baked Potato Skin:
- 1 kilogram of DANNON Non-carbonated Bottled Water has 2.1 times more Water than Baked Potato Skin.
- While 1 kg of Baked Potato Skin contains 11.3 times more Calcium, more Copper, more Iron, 43 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than DANNON Non-carbonated Bottled Water.
- 1 kilogram of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Baked Potato Skin contains more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
- 1 kilogram of DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein