Nutrient Comparison: WENDY'S, Tea, Ready-to-drink, Unsweetened VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of WENDY'S, Tea, Ready-to-drink, Unsweetened versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Fresh Orange juice:
- 1 kg of Raw Orange juice contains 5 times more Vitamin B1, more Vitamin B3, 21.1 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 1 kilogram for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Fresh Orange juice:
- 1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened has 9.7 times more Manganese than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 5.5 times more Copper, more Iron, 11 times more Magnesium, 17 times more Phosphorus and 14.3 times more Potassium than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Fresh Orange juice contain similar levels of Water per one kilogram.
- 1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- 1 kilogram of Fresh Orange juice lack sufficient amounts of Manganese
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Raw Orange juice lack sufficient amounts of Calcium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Orange juice contains more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 kilogram of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Raw Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.