Nutrient Comparison: White Gluten-Free Bread made with potato extract, rice starch, and rice flour VS Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of White Gluten-Free Bread made with potato extract, rice starch, and rice flour versus 1 kg of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Frozen Carrots:
- Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Frozen Carrots, Unprepared have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Frozen Carrots:
- 1 kilogram of White Gluten-Free Bread made with potato extract, rice starch, and rice flour has 1.7 times more Iron and 7.8 times more Sodium than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 1.5 times more Calcium, 1.9 times more Copper, 2.6 times more Potassium, 1.3 times more Zinc and 2.8 times more Water than White gluten-free Bread made with potato extract, rice starch, and rice flour.
- Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and Frozen Carrots contain similar levels of Magnesium, Manganese and Phosphorus per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of White Gluten-Free Bread made with potato extract, rice starch, and rice flour has 8.9 times more Energy, 23.3 times more Fat, 34.3 times more Omega 3, 6.6 times more Omega 6, 6.7 times more Carbohydrate, 1.8 times more Sugars, 15.8 times more Fructose and 4 times more Protein than Frozen Carrots.
- Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and Frozen Carrots offer comparable quantities of Fiber per one kilogram.
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein