Nutrient Comparison: Frozen Chopped Broccoli VS ARIZONA Lemon Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Chopped Broccoli versus 1 kg of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Chopped Broccoli vs ARIZONA Lemon Tea:
- 1 kilogram of Frozen Chopped Broccoli has more Vitamin C than ARIZONA Lemon Tea.
- 1 kilogram of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Frozen Chopped Broccoli vs ARIZONA Lemon Tea:
- 1 kilogram of Frozen Chopped Broccoli has 18.7 times more Calcium, 7.6 times more Copper, more Iron, 18 times more Magnesium, 1.8 times more Manganese, 50 times more Phosphorus, 21.2 times more Potassium and 48 times more Zinc than ARIZONA Lemon Tea.
- Both Frozen Chopped Broccoli and ARIZONA Lemon Tea contain similar levels of Water per one kilogram.
- 1 kilogram of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Chopped Broccoli has more Fiber and more Protein than ARIZONA Lemon Tea.
- While 1 kg of ARIZONA Lemon Tea contains 2 times more Carbohydrate and 7.1 times more Sugars than Frozen Chopped Broccoli, Unprepared.
- 1 kilogram of ARIZONA Lemon Tea provide inadequate amounts of Fiber and Protein
- Both Frozen Chopped Broccoli, Unprepared as well as ARIZONA Lemon Tea provide inadequate amounts of Energy in one kilogram.