ARIZONA Lemon Tea has 1.5 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is low in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Chopped Broccoli or ARIZONA Lemon Tea?
Frozen Chopped Broccoli VS ARIZONA Lemon Tea Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Chopped Broccoli or ARIZONA Lemon Tea?
Lets compare vitamin content per 500 calories of Frozen Chopped Broccoli vs ARIZONA Lemon Tea:
500 calories of Frozen Chopped Broccoli have more Vitamin C than ARIZONA Lemon Tea.
500 calories of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Frozen Chopped Broccoli vs ARIZONA Lemon Tea:
500 calories of Frozen Chopped Broccoli have 28 times more Calcium, 11.4 times more Copper, more Iron, 27 times more Magnesium, 2.8 times more Manganese, 75 times more Phosphorus, 31.8 times more Potassium, 9 times more Sodium, 72 times more Zinc and 1.5 times more Water than ARIZONA Lemon Tea.
500 calories of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Chopped Broccoli have more Fiber and more Protein than ARIZONA Lemon Tea.
While 500 kcal of ARIZONA Lemon Tea contain 1.4 times more Carbohydrate and 4.8 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli and ARIZONA Lemon Tea offer comparable quantities of Energy per 500 calories.
500 calories of ARIZONA Lemon Tea provide inadequate amounts of Fiber and Protein