Nutrient Comparison: Frozen Chopped Broccoli VS FULL THROTTLE Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Chopped Broccoli versus 1 kg of FULL THROTTLE Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Chopped Broccoli vs FULL THROTTLE Energy Drink:
- 1 kilogram of Frozen Chopped Broccoli has more Vitamin A, 2.1 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than FULL THROTTLE Energy Drink.
- While 1 kg of FULL THROTTLE Energy Drink contains 3.5 times more Vitamin B3, 1.3 times more Vitamin B6 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
- 1 kilogram of Frozen Chopped Broccoli have insufficient amounts of Vitamin B12
- 1 kilogram of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Chopped Broccoli, Unprepared as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Frozen Chopped Broccoli vs FULL THROTTLE Energy Drink:
- 1 kilogram of Frozen Chopped Broccoli has 4.3 times more Calcium, 7.6 times more Copper, 40.5 times more Iron, 6 times more Magnesium, more Phosphorus, 70.7 times more Potassium, 14 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
- While 1 kg of FULL THROTTLE Energy Drink contains 1.5 times more Sodium than Frozen Chopped Broccoli, Unprepared.
- Both Frozen Chopped Broccoli and FULL THROTTLE Energy Drink contain similar levels of Water per one kilogram.
- 1 kilogram of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Chopped Broccoli has more Omega 3, more Fiber and 11.2 times more Protein than FULL THROTTLE Energy Drink.
- While 1 kg of FULL THROTTLE Energy Drink contains 2.5 times more Carbohydrate and 8.9 times more Sugars than Frozen Chopped Broccoli, Unprepared.
- 1 kilogram of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
- Both Frozen Chopped Broccoli, Unprepared as well as FULL THROTTLE Energy Drink provide inadequate amounts of Energy and Omega 6 in one kilogram.