Comparing Nutrients in 100 calories Frozen Chopped BroccoliVS FULL THROTTLE Energy Drink
Weight per 100 calories
Frozen Chopped Broccoli
385g
FULL THROTTLE Energy Drink
217g
FULL THROTTLE Energy Drink has 1.8 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is low in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Chopped Broccoli or FULL THROTTLE Energy Drink?
Frozen Chopped Broccoli VS FULL THROTTLE Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Chopped Broccoli or FULL THROTTLE Energy Drink?
Lets compare vitamin content per 100 calories of Frozen Chopped Broccoli vs FULL THROTTLE Energy Drink:
100 calories of Frozen Chopped Broccoli have more Vitamin A, 3.8 times more Vitamin B1, more Vitamin B2, more Vitamin B5, 1.4 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than FULL THROTTLE Energy Drink.
While 100 kcal of FULL THROTTLE Energy Drink contain 2 times more Vitamin B3 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
100 calories of Frozen Chopped Broccoli have insufficient amounts of Vitamin B12
100 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Frozen Chopped Broccoli, Unprepared as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Frozen Chopped Broccoli vs FULL THROTTLE Energy Drink:
100 calories of Frozen Chopped Broccoli have 7.6 times more Calcium, 13.4 times more Copper, 71.7 times more Iron, 10.6 times more Magnesium, more Phosphorus, 125 times more Potassium, 24.8 times more Selenium, 1.2 times more Sodium, more Zinc and 1.9 times more Water than FULL THROTTLE Energy Drink.
100 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Chopped Broccoli have more Omega 3, more Fiber and 19.9 times more Protein than FULL THROTTLE Energy Drink.
While 100 kcal of FULL THROTTLE Energy Drink contain 1.4 times more Carbohydrate and 5.1 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli and FULL THROTTLE Energy Drink offer comparable quantities of Energy per 100 calories.
100 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
Both Frozen Chopped Broccoli, Unprepared as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 6 in 100 calories.