Nutrient Comparison: Frozen Broccoli Spears VS V8 V- FUSION Juices, Acai Berry per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Broccoli Spears versus 1 kg of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Broccoli Spears vs V8 V- FUSION Juices, Acai Berry:
- 1 kilogram of Frozen Broccoli Spears has 1.7 times more Vitamin C than V8 V- FUSION Juices, Acai Berry.
- While 1 kg of V8 V- FUSION Juices, Acai Berry contains 1.4 times more Vitamin E than Frozen Broccoli Spears.
Comparing minerals per 1 kilogram for Frozen Broccoli Spears vs V8 V- FUSION Juices, Acai Berry:
- 1 kilogram of Frozen Broccoli Spears has 41 times more Calcium and 2.6 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- Both Frozen Broccoli Spears and V8 V- FUSION Juices, Acai Berry contain similar levels of Iron and Water per one kilogram.
- 1 kilogram of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Broccoli Spears has more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- While 1 kg of V8 V- FUSION Juices, Acai Berry contains 2.1 times more Carbohydrate and 7.2 times more Sugars than Frozen Broccoli Spears.
- 1 kilogram of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein
- Both Frozen Broccoli Spears as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy in one kilogram.