Nutrient Comparison: Broccoli Raab VS Riesling White Table Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Broccoli Raab versus 1 kg of Riesling White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Broccoli Raab vs Riesling White Table Wine:
- Both Raw Broccoli Raab and Riesling White Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Broccoli Raab vs Riesling White Table Wine:
- Both Raw Broccoli Raab and Riesling White Table Wine have similar amounts of minerals per 1 kg
- Both Broccoli Raab and Riesling White Table Wine contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Broccoli Raab has 45.3 times more Protein than Riesling White Table Wine.
- While 1 kg of Riesling White Table Wine contains 3.6 times more Energy and 1.3 times more Carbohydrate than Raw Broccoli Raab.
- 1 kilogram of Broccoli Raab provide inadequate amounts of Energy
- 1 kilogram of Riesling White Table Wine provide inadequate amounts of Protein