Nutrient Comparison: Broccoli Raab VS Citrus Flavor Sugar-free VAULT Zero Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Broccoli Raab versus 1 kg of Citrus Flavor Sugar-free VAULT Zero Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Broccoli Raab vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
- 1 kilogram of Broccoli Raab has more Vitamin A, 6.5 times more Vitamin B1, more Vitamin B2, 81.4 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 1 kilogram of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Raw Broccoli Raab as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Broccoli Raab vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
- 1 kilogram of Broccoli Raab has 54 times more Calcium, 8.4 times more Copper, 107 times more Iron, 7.3 times more Magnesium, more Phosphorus, 65.3 times more Potassium, 2.4 times more Sodium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- Both Broccoli Raab and Citrus Flavor Sugar-free VAULT Zero Energy Drink contain similar levels of Water per one kilogram.
- 1 kilogram of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Raw Broccoli Raab as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Broccoli Raab has more Omega 3, 4.1 times more Carbohydrate, more Fiber and 12.7 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 1 kilogram of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3, Carbohydrate, Fiber and Protein
- Both Raw Broccoli Raab as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Energy and Omega 6 in one kilogram.