Nutrient Comparison: Broccoli Raab VS Strawberry Kiwi V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Broccoli Raab versus 1 kg of Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Broccoli Raab vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 kilogram of Broccoli Raab has 1.5 times more Vitamin E than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Strawberry Kiwi V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per one kilogram.
Comparing minerals per 1 kilogram for Broccoli Raab vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 kilogram of Broccoli Raab has 14 times more Potassium and 1.6 times more Sodium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per one kilogram.
- 1 kilogram of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Broccoli Raab has more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 1 kg of Strawberry Kiwi V8 SPLASH Juice Drinks contains 2.6 times more Carbohydrate and 19.5 times more Sugars than Raw Broccoli Raab.
- 1 kilogram of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Raw Broccoli Raab as well as Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy in one kilogram.