Nutrient Comparison: Broccoli Raab VS Strawberry Kiwi V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Broccoli Raab versus 100 g of Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Broccoli Raab vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 100 grams of Broccoli Raab have 1.5 times more Vitamin E than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Strawberry Kiwi V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per 100 grams.
Comparing minerals per 100 grams for Broccoli Raab vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 100 grams of Broccoli Raab have 14 times more Potassium and 1.6 times more Sodium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per 100 grams.
- 100 grams of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Broccoli Raab have more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 100 g of Strawberry Kiwi V8 SPLASH Juice Drinks contain 2.6 times more Carbohydrate and 19.5 times more Sugars than Raw Broccoli Raab.
- 100 grams of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Raw Broccoli Raab as well as Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy in 100 grams.