Nutrient Comparison: Candies, divinity, prepared-from-recipe VS Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, divinity, prepared-from-recipe versus 1 kg of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, divinity, prepared-from-recipe vs Acorns:
- 1 kg of Raw Acorns contains 9.3 times more Vitamin B1, 1.8 times more Vitamin B2, 121.8 times more Vitamin B3, 31.1 times more Vitamin B5, 528 times more Vitamin B6 and more Vitamin B9 than Candies, divinity, prepared-from-recipe.
- 1 kilogram of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Candies, divinity, prepared-from-recipe as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Candies, divinity, prepared-from-recipe vs Acorns:
- 1 kilogram of Candies, divinity, prepared-from-recipe has more Sodium than Acorns.
- While 1 kg of Raw Acorns contains 8.2 times more Calcium, 124.2 times more Copper, 39.5 times more Iron, 31 times more Magnesium, 445.7 times more Manganese, 39.5 times more Phosphorus, 23.4 times more Potassium and 5.7 times more Zinc than Candies, divinity, prepared-from-recipe.
- 1 kilogram of Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, divinity, prepared-from-recipe has 2.2 times more Carbohydrate than Acorns.
- While 1 kg of Raw Acorns contains 397.7 times more Fat, more Saturated Fat, more Omega 6 and 4.7 times more Protein than Candies, divinity, prepared-from-recipe.
- Both Candies, divinity, prepared-from-recipe and Acorns offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 6