Candies, Divinity, Prepared-from-recipe VS Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, divinity, prepared-from-recipe or Acorns?
Lets compare vitamin content per 500 calories of Candies, divinity, prepared-from-recipe vs Acorns:
- 500 kcal of Raw Acorns contain 8.8 times more Vitamin B1, 1.7 times more Vitamin B2, 114.6 times more Vitamin B3, 29.2 times more Vitamin B5, 496.6 times more Vitamin B6 and more Vitamin B9 than Candies, divinity, prepared-from-recipe.
- 500 calories of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Candies, divinity, prepared-from-recipe as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Candies, divinity, prepared-from-recipe vs Acorns:
- 500 kcal of Raw Acorns contain 116.8 times more Copper, 37.2 times more Iron, 29.2 times more Magnesium, 419.2 times more Manganese, 37.2 times more Phosphorus and 22 times more Potassium than Candies, divinity, prepared-from-recipe.
- 500 calories of Candies, divinity, prepared-from-recipe lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Candies, divinity, prepared-from-recipe as well as Raw Acorns lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Candies, divinity, prepared-from-recipe have 2.3 times more Carbohydrate than Acorns.
- While 500 kcal of Raw Acorns contain 374 times more Fat, more Saturated Fat, more Omega 6 and 4.4 times more Protein than Candies, divinity, prepared-from-recipe.
- Both Candies, divinity, prepared-from-recipe and Acorns offer comparable quantities of Energy per 500 calories.
- 500 calories of Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 6 and Protein