Nutrient Comparison: Candies, HERSHEYS, PAYDAY Bar VS Almond paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, HERSHEYS, PAYDAY Bar versus 1 kg of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, HERSHEYS, PAYDAY Bar vs Almond paste:
- 1 kilogram of Candies, HERSHEYS, PAYDAY Bar has 5 times more Vitamin B3, 4.6 times more Vitamin B5 and 6.5 times more Vitamin B6 than Almond paste.
- While 1 kg of Almond paste contains 3.6 times more Vitamin B2, 1.4 times more Vitamin B9 and 5.5 times more Vitamin E than Candies, HERSHEYS, PAYDAY Bar.
- Both Candies, HERSHEYS, PAYDAY Bar and Almond paste provide similar amounts of Vitamin B1 per one kilogram.
- Both Candies, HERSHEYS, PAYDAY Bar as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Candies, HERSHEYS, PAYDAY Bar vs Almond paste:
- 1 kilogram of Candies, HERSHEYS, PAYDAY Bar has 2.3 times more Potassium, 1.2 times more Selenium and 25.7 times more Sodium than Almond paste.
- While 1 kg of Almond paste contains 1.8 times more Calcium, 1.4 times more Copper, 1.4 times more Magnesium and 1.3 times more Phosphorus than Candies, HERSHEYS, PAYDAY Bar.
- Both Candies, HERSHEYS, PAYDAY Bar and Almond paste contain similar levels of Iron, Manganese and Zinc per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, HERSHEYS, PAYDAY Bar has 1.8 times more Saturated Fat and 1.5 times more Protein than Almond paste.
- While 1 kg of Almond paste contains 12.4 times more Omega 3 and 1.3 times more Fiber than Candies, HERSHEYS, PAYDAY Bar.
- Both Candies, HERSHEYS, PAYDAY Bar and Almond paste offer comparable quantities of Energy, Fat, Omega 6, Carbohydrate and Sugars per one kilogram.
- 1 kilogram of Candies, HERSHEYS, PAYDAY Bar provide inadequate amounts of Omega 3