Nutrient Comparison: Candies, HERSHEYS, PAYDAY Bar VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, HERSHEYS, PAYDAY Bar versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, HERSHEYS, PAYDAY Bar vs Almond paste:
- 14 ounces of Candies, HERSHEYS, PAYDAY Bar have 5 times more Vitamin B3, 4.6 times more Vitamin B5 and 6.5 times more Vitamin B6 than Almond paste.
- While 14 oz of Almond paste contain 3.6 times more Vitamin B2, 1.4 times more Vitamin B9 and 5.5 times more Vitamin E than Candies, HERSHEYS, PAYDAY Bar.
- Both Candies, HERSHEYS, PAYDAY Bar and Almond paste provide similar amounts of Vitamin B1 per 14 ounces.
- Both Candies, HERSHEYS, PAYDAY Bar as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Candies, HERSHEYS, PAYDAY Bar vs Almond paste:
- 14 ounces of Candies, HERSHEYS, PAYDAY Bar have 2.3 times more Potassium, 1.2 times more Selenium and 25.7 times more Sodium than Almond paste.
- While 14 oz of Almond paste contain 1.8 times more Calcium, 1.4 times more Copper, 1.4 times more Magnesium and 1.3 times more Phosphorus than Candies, HERSHEYS, PAYDAY Bar.
- Both Candies, HERSHEYS, PAYDAY Bar and Almond paste contain similar levels of Iron, Manganese and Zinc per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, HERSHEYS, PAYDAY Bar have 1.8 times more Saturated Fat and 1.5 times more Protein than Almond paste.
- While 14 oz of Almond paste contain 12.4 times more Omega 3 and 1.3 times more Fiber than Candies, HERSHEYS, PAYDAY Bar.
- Both Candies, HERSHEYS, PAYDAY Bar and Almond paste offer comparable quantities of Energy, Fat, Omega 6, Carbohydrate and Sugars per 14 ounces.
- 14 ounces of Candies, HERSHEYS, PAYDAY Bar provide inadequate amounts of Omega 3