Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, NESTLE, AFTER EIGHT Mints versus 1 kg of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints vs Acorns:
- Both Candies, NESTLE, AFTER EIGHT Mints and Raw Acorns have similar amounts of vitamins per 1 kg
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Candies, NESTLE, AFTER EIGHT Mints vs Acorns:
- 1 kg of Raw Acorns contains 3.2 times more Calcium and 1.4 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints has 2.7 times more Saturated Fat and 2 times more Carbohydrate than Acorns.
- While 1 kg of Raw Acorns contains 2 times more Fat and 3.7 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints and Acorns offer comparable quantities of Energy per one kilogram.