Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, NESTLE, AFTER EIGHT Mints versus 5 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, NESTLE, AFTER EIGHT Mints vs Acorns:
- Both Candies, NESTLE, AFTER EIGHT Mints and Raw Acorns have similar amounts of vitamins per 5 oz
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Candies, NESTLE, AFTER EIGHT Mints vs Acorns:
- 5 oz of Raw Acorns contain 3.2 times more Calcium and 1.4 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 5 ounces of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, NESTLE, AFTER EIGHT Mints have 2.7 times more Saturated Fat and 2 times more Carbohydrate than Acorns.
- While 5 oz of Raw Acorns contain 2 times more Fat and 3.7 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints and Acorns offer comparable quantities of Energy per five ounces.