Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Almond paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, NESTLE, AFTER EIGHT Mints versus 1 kg of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints vs Almond paste:
- Both Candies, NESTLE, AFTER EIGHT Mints and Almond paste have similar amounts of vitamins per 1 kg
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Almond paste have insufficient amounts of Vitamin A and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Candies, NESTLE, AFTER EIGHT Mints vs Almond paste:
- 1 kg of Almond paste contains 13.2 times more Calcium and 2.8 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints has 3.2 times more Saturated Fat, 1.7 times more Carbohydrate and 1.8 times more Sugars than Almond paste.
- While 1 kg of Almond paste contains 2.3 times more Fat, 2 times more Fiber and 5.4 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints and Almond paste offer comparable quantities of Energy per one kilogram.