Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, NESTLE, AFTER EIGHT Mints versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints vs Fresh Orange juice:
- 1 kg of Raw Orange juice contains more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Raw Orange juice have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Candies, NESTLE, AFTER EIGHT Mints vs Fresh Orange juice:
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints has 2.9 times more Iron than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 14 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Raw Orange juice lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints has 9.6 times more Energy, 59.5 times more Fat, 347.1 times more Saturated Fat, 7.6 times more Carbohydrate, 7.9 times more Sugars, 12 times more Fiber and 2.4 times more Protein than Fresh Orange juice.
- 1 kilogram of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein