Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Cassava per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, TWIZZLERS CHERRY BITES versus 1 kg of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, TWIZZLERS CHERRY BITES vs Cassava:
- 1 kg of Raw Cassava contains more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Candies, TWIZZLERS CHERRY BITES vs Cassava:
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES has 2 times more Iron, 1.7 times more Phosphorus and 18.6 times more Sodium than Cassava.
- While 1 kg of Raw Cassava contains 19.4 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium
- Both Candies, TWIZZLERS CHERRY BITES as well as Raw Cassava lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES has 2.1 times more Energy, 2.1 times more Carbohydrate and 2.2 times more Protein than Cassava.
- While 1 kg of Raw Cassava contains 18 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber